I got fat af when I was piss broke. When I could start to afford things other than carbs, the lbs starting going away.
I get there are people even more broke who can’t even afford rice, but don’t assume that being fat and being poor run contrary to each other. Shit food is cheap.
It’s often cheaper to buy fastfood than healthy food
I don’t know about that. A combo meal at McDonald’s is inching closer to 15$ in a lot of places. You can go down to the grocery store and get a good amount of food for that much. Healthy doesn’t necessarily mean only the expensive organic, free range, non GMO whatever foods are worth eating.
It’s more than just the monetary investment though. It’s time and energy spent creating healthy meals, that if you’re working 12-14 hr days just becomes too much to handle.
It takes roughly 5 min and 1$ to scramble up a few eggs. It doesn’t need to take an hour to prepare a decent affordable meal at home.
It takes much more effort to make a healthy well-rounded meal than just scrambling up “a few eggs”. I’m happy you have enough time, energy, and physical ability to spend an hour making dinner, but a lot of people don’t.
Some have multiple jobs, kids, disabilities, ect. Others live in food deserts where it’s impossible—or at least very difficult—to find cheap, healthy food. Not to mention the people who were never taught how to cook, and would have to spend even more time, energy, (and very possibly wasted food) on learning how.
This is coming from someone who can and does cook cheap, healthy meals all of the time.
Not really. The cheapest food is often loaded with fat and sugar
Poverty is strongly correlated with obesity.
It’s easy to get. Healthy and nutritious food can be more costly, and being poor you have very limited amount of funds. It can take more effort to make and being poor, you might have much less time for yourself and have a physically or mentally pretty crushing job so less energy to prepare food. It might not be as satisfying for the brain as unhealthy food, and being poor thing might suck balls so you might not want to give that up and just want something good in your life that makes you a bit happier, even if it is not great for your body.
Last part is true for beer related weight gain too. And lot of it goes for having active and healthy lifestyle.
