• Floey@lemm.ee
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    2 months ago

    Seems weird to just mash all these foods together. Not all of these are whole foods so I don’t know by what criteria certain things are included or excluded. Also not all protein is created equal. Pea protein is going to be better than wheat protein for example.

    • Drusas@fedia.io
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      2 months ago

      I found it a bit interesting that they include peanut butter and almonds but not peanuts or almond butter.