Is Pihole not the simpler way, since it configures Unbound for you?

Well… Is not a caveman theory… Is actually kind of a new topic in nutrition…

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9036397/

This paper even address the first law of thermodymics, which you really do not seem to understad. Bodies do not use 100% of the energy in your food, the usaged percentage is variable and what is not use you just shit, conserving the 1st law.

And true, people go back to eat too much, but you can’t assure that 100% of the cases of weight regain after diet are coused because of that, there are:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082688/

This is quite the hot topics between nutrition experts, but I’m guessing you already know that, since your seem to belive to already have analysed all possible information about this ultra-complex topic.

Yes, CICO works most of the time if you count well enough, but there are somw cases where your hormones will just fuck you over.

I really can’t tell if you’re trolling or if you reaaaaaaallyyyyy think you know what the 1st law actually means but are not capable enough to see that open systems are not bound by it in the way you think they are.

https://bookdown.org/asvn90/Understanding-Thermodynamics/the-first-law-for-open-systems.html

Take a look at chapter 5.2, it explains how the 1st law applies to open systems -like your body, in case you don’t get why I am talking about open systems-

In shot

Food = energy + shit (+others)

You can shit more or less, depending on how your body process food. I hope that one is simple enough for you.

Also: maybe is easier to understand https://www.youtube.com/watch?v=lPrjP4A_X4s

Here is a explanation:

When you eat, your body process the food and tries to utilize it for different things (Nutrients absorpsion, muscle/fat/bone repair and creation and so on). This processes are not 100% independent and they are modulated via several ways, as an example insulin regulates(or inhibits, depends who you ask) lyposis, which is the fat burning process.

There are a large number of ways to regulate all of this process and to some extend they all regulate each other constantly.

Now, the yoyo effect, i.e. ganing lots of ways after finishing a diet: After your body runs in a deficit for a whiley your body is behaving as is food was scarse then, when you increase your calorie intake your body uses its enzymes, hormones and whatnot to assure that the most energy is saved, it can do this, going back to the fat example by raising your insuling levels more than usual and so, storing more energy from the same meal.

It makes sense from a evolutionary view also, your body can’t try to store everything when your starving, since it needs the extra effort to go get food, then, when you find the food it tries to store it all and also, since it has enough you can spare some hours of letargy, i.e. why peoole get sleepy after a big meal. Also relevant, when you are in a deficit your body starts pumpling growth hormones, even tho it has nothing to grow off, but the hormone is there to kick start creation as soon as some extra energy is avaliable.

Of course that, compunded with how normally people tent to underestimate their calorie intake is even worst. Which happens a lot.

Nobody’s stupid enough to

Every sentence that begins this way is wrong.

Nobody is stupid enough to belive that every sentence that begings with “Nobody’s stupid enough” is automatically wrong

Im high

We have a development system for python on Windows at work, works very well also.

On linux is one pip install, buy maybe first do a venv^^

Op, I have been suffering from sleep issues for years, what I found it works:

1. Sleep/Awake (roughtly) at the same time every day
2. No alcohol
3. No Caffeine after 15:00
4. Weed (if you don’t want/can getting high, CBD is legal almost everywhere, but tbh CBD does nothing for me
5. Melotonin (otc, helps sleep, not adictive)
6. Sports

Where I come from we just take the meat of the fruit and blend it with milk or water (and yes, we call that juice), I you have never try it, go get a ripe mango, blend it with milk and you’ll have a delicious smootie, you can use water but imh milk is superior for that use case.

Of cours that is no possible with oranges for example, but there a aloooooot mor fruits than oranges.

If you ever have the oportunity to have some guayaba-milk-juice, don’t pass it up, the shit is the nectar of the gods.

Could you dm it to me?

that makes more sense! I was so outraged

Early checkout?! I havent been to a hotel that restricts when you can check out, some have just boxes for the key cards.

Hey OP, could you send some links about QAZWSX? I coulndt find anything

Do you speak english?

A bit

How much is a bit?

You see, I wouldn’t go as far as to say that I have internalized the complex syntactic fabrics of the english languaje but I can make myself understood and even, under good conditions take syntactic liberties to stress my points, furthermore, although my vocabulary is not as extensive as my heart deasires, I have been making great strives to make it richer and fuller.

…

…

Dude…

Was denn?

Exactly!

Sounds like Berlin! Bit yes, most people in Berlin will speak english with you, even sometimes when you speak german.

Yeah, Berlin is a diferent breed. They will speak english to you there, is quite common.

My experience in Germany is quite the oposit, they don’t wanna talk in english and will entretain your broken german unless they literally can’t unterstand you.

Even in the street I am approached in german and “I do not look german” at all.

Tho I support gun ownership, this guy has no business owning a gun

“If you are a [in my perception] a communist, you don’t wanna step on my lawn” === “If I don’t agree with you, I’ll shoot you”

Plus anyone saying “communist states” is definetly fallen victim of right wing propaganda and haven’t even take the time to research what communisim is. Even the US left political wing is quite capitalisitic.

Just a bunch of bad “arguments” bagged up with slapsticks words which he doesn’t even know the meaning of.