return2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 2 months agoElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.comexternal-linkmessage-square33fedilinkarrow-up1125cross-posted to: [email protected]
arrow-up1125external-linkElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.comreturn2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 2 months agomessage-square33fedilinkcross-posted to: [email protected]
minus-squareSterile_Technique@lemmy.worldlinkfedilinkEnglisharrow-up69·2 months agoIncrease your workout efficiency by targeting shoulders and biceps at the same time!
minus-squareCarnelian@lemmy.worldlinkfedilinkarrow-up19·2 months agoAh, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
minus-squareSterile_Technique@lemmy.worldlinkfedilinkEnglisharrow-up10·2 months agoIf it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.
Increase your workout efficiency by targeting shoulders and biceps at the same time!
Ah, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
If it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.