Wait, I need to post some facts first.
I will start: the carnivore diet is completely unhealthy and the lion diet is even worse.
But the cardio you get from running down a gazelle is insane (I can only assume that’s part of the lion diet)
The lion diet is misleading as it actually means eating only beef.
That’s… Wow, just wow. People would rather come up with and try to justify something like that than just eat a vegetable
Carnivore diet is definitely unhealthy. Need a balance with fruits veggies and nuts.
There is literally no need to eat meat. There isn’t some magical balance, the research on healthy longevity makes it pretty clear that more plants is good and less meat is good, as overall rules.
The “carnivore” fans aren’t relying on research, they’re reading tangential papers like reading tea leaves to divinate the truth. It’s a closer to alchemy and witchcraft, but they call it “biohacking”.
