iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 18 days agoWhat are your best tips for falling asleep?message-squaremessage-square111fedilinkarrow-up1161
arrow-up1161message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 18 days agomessage-square111fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·edit-218 days ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.