Overhead (from ceiling) or lamps/more or less “eye level”?
Even if they’re warm they might be too bright, especially if they’re overhead. You might want to look into Hues, you can so red or amber or truly warm colors at adjustible brightness and automatically have them set to dimmer at the right time
Personal suggestion if you do Hues is set to pure red at around 8/9pm and to a dimmer level
What do you do for lighting in the evening? Morning?
I take my dogs out for a walk in the early sun, and at night I like warm LED lighting, just one or two sources.
Overhead (from ceiling) or lamps/more or less “eye level”?
Even if they’re warm they might be too bright, especially if they’re overhead. You might want to look into Hues, you can so red or amber or truly warm colors at adjustible brightness and automatically have them set to dimmer at the right time
Personal suggestion if you do Hues is set to pure red at around 8/9pm and to a dimmer level