- cross-posted to:
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- cross-posted to:
- [email protected]
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Depends what you want to achieve. I want all nine essential amino acids, so it’s soy for me.
OKAY, make your inexplicable comment and disappear! Next time maybe just write it in your journal if you don’t want to explain.
Ever hear about google ? 😊https://pubmed.ncbi.nlm.nih.gov/19145965/
Seriously, though… why?
i want protein so i get soy as well, 1g per oz lets fucking gooooo
Surely there are better ways to get protein than milk…
I’ve been on almond milk for about a decade and everything else just tastes wrong at this point. Drink the one you like.
