Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-26 months agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square22fedilinkarrow-up1201file-text
arrow-up1184message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-26 months agomessage-square22fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up8arrow-down1·6 months agoyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up11·6 months agoFor anyone confused, they mean Cognitive Behavioral Therapy not removed and Ball Torture or Computer Based Training.
minus-squareMelatonin@lemmy.dbzer0.comOPlinkfedilinkarrow-up2·6 months agoCBT is great stuff it’s true
you can address these things using CBT and a nice therapist, those flinches will fade
For anyone confused, they mean Cognitive Behavioral Therapy not removed and Ball Torture or Computer Based Training.
correct :)
CBT is great stuff it’s true