Travel into the digestive system to learn about cholesterol, and find out what the difference is between LDL and HDL cholesterol.--In 1968, the American Hear...
Warning: it has carnist bias recommending fish and one egg a day but points out the dangers of consuming animal products.
They kind of whitewashed eggs. I like TED ed, but this is a complex topic and they took the lazy way out. Exogenous cholesterol raises blood cholesterol levels in people who aren’t already “full” of cholesterol. This is how the egg industry papers mess with the science: they abuse the plateau or they bring in other cholesterol raising means (like eating more saturated fat).
They kind of whitewashed eggs. I like TED ed, but this is a complex topic and they took the lazy way out. Exogenous cholesterol raises blood cholesterol levels in people who aren’t already “full” of cholesterol. This is how the egg industry papers mess with the science: they abuse the plateau or they bring in other cholesterol raising means (like eating more saturated fat).