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🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgM to Vegan Home Cooks@vegantheoryclub.org · 9 days ago

Okara bean loaf with potatoes and amaranth leaves

vegantheoryclub.org

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Okara bean loaf with potatoes and amaranth leaves

vegantheoryclub.org

🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgM to Vegan Home Cooks@vegantheoryclub.org · 9 days ago
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  • 🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgOPM
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    9 days ago

    To be honest I don’t really measure anything and freeball everything so all these are approximate

    • 1 cup okara
    • 1/4 cup oat meal
    • 1 can no salt added kidney beans
    • 1/4 cup tomato sauce
    • 1-2 tsp soy sauce
    • tbsp herbs de province mix
    • tsp of yellow and black mustard seeds fresh ground
    • tbsp flax fresh ground
    • 3 tbsp nutritional yeast
    • 1 tsp garam masala
    • tbsp ginger paste
    • salt and pepper

    then I topped it with more tomato sauce and baked it for an hour—

    • dandelion@lemmy.blahaj.zone
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      9 days ago

      this looks so fucking good - thank you

      • 🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgOPM
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        9 days ago

        Thanks! It came out better than I expected, I usually just compost the okara

    • taiidan@slrpnk.net
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      8 days ago

      Looks great! How many does it serve?

      • 🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgOPM
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        7 days ago

        It fed me and my wife and had some for leftover portions for the next day so I’d say between 3 and 4?

        • taiidan@slrpnk.net
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          6 days ago

          Awesome, thanks!

  • MoonElf [she/her, comrade/them]@hexbear.net
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    9 days ago

    what a lovely looking meal you have made!

    • 🏴 hamid the villain [he/him] 🏴@vegantheoryclub.orgOPM
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      9 days ago

      Thanks!!

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