• 2 Posts
  • 169 Comments
Joined 1 year ago
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Cake day: December 30th, 2023

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  • At my gym I made a body analysis which identified some muscle dysbalances. This was really helpful to create a workout plan.
    There are also a lot of muscles I cannot train specifically when at home, because I do not have the right equipment at home. The trainers in the gym are also really helpful in teaching me how to get my body in a good shape.

    On top of that I don’t find it easy to establish the habit of doing workout at home. I prefer a change of location and also a dedicated time. My gym, which is located on my way back home from work really helps with keeping my schedule. I am doing this for 1.5 years now, two times a week and it works really great for me.

    You see, everybody ia different and for some people like me a gym is a really nice thing. If a home workout is the right thing for you and you can also save money in the meantime, that’s a great thing.











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