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Sunshine (she/her)@lemmy.ca to VeganEnglish · 6 months ago

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

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New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

vegnews.com

Sunshine (she/her)@lemmy.ca to VeganEnglish · 6 months ago
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The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, erectile dysfunction, and even urinary tract infections. 
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