Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-29 days agoFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?message-squaremessage-square27fedilinkarrow-up187file-text
arrow-up187message-squareFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-29 days agomessage-square27fedilinkfile-text
minus-squarefuckwit_mcbumcrumble@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up3·9 days agoI never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.
I never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.