• Saleh@feddit.org
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    20 days ago

    As someone who has fasted for Ramadan the first time this year i can assure you, that nobody was controlling me except myself. While i also felt it to help me physically, it helped me a lot mentally.

    I learned to appreciate the abundance of food and water we have and to have more compassion for people lacking it.

    I also learned to have more control over my body and differentiate between actual needs and mere wants.