What clicked and made you have a different mindset? How long did it take to start changing and how long was the transformation? Did it last or is it an ongoing back and forth between your old self? I want to know your transformation and success.
Any kind of change, big or small. Anything from weight loss, world view, personality shift, major life change, single change like stopped smoking or drinking soda to starting exercising or going back to school. I want to hear how people’s life were a bit or a lot better through reading and your progress.
TIA 🙏
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This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You) by Ed Winters. I think it’s tough to read this book and not be vegan before it’s finished, it’s an extremely well considered and compelling book for for anyone who likes having their views challenged.
It changed my life profoundly in both outlook and actions, as it did everybody in my life who I suggested read it.
‘Thich Nhat Hanh - Heart of the Buddah’s Teachings’. I didn’t become a Buddhist, but it gave me some really useful mental tools to be happier.
I had a bit of a fucked up childhood, left home at 15, was really angry & bitter for a while. I was already many years into a general attempt to let go and be happier, I believe the knowledge from that book has made me happier and more resilient.