I am in Australia, and I had an NDIS cleaner. she used to come once a week and my house was mostly pretty clean. I lost her, and now I have to apparently do the cleaning myself. I really am incapable of doing it. They told me that I am physically capable of doing it, so i have to do it. I can’t do it. My house is a fucking mess. stupid government. Anyone have any suggestions? Like to get over the executive dysfunction crap? I tried habitica, and it worked for a short while, but now I’m back to chronic ED.
thanks.
Is there something you can do in parallel? I find listening to podcasts helps with tedious tasks. I will also sometimes have the TV on (works best if it’s a show or movie you’ve already seen, then it’s enough to keep the brain engaged but not too distracting/doesn’t matter if you miss bits) when doing things like folding the washing.