Support your gut health with these wholesome, plant-based recipes that make it easier (and more delicious) than ever to eat more plants. Eating a diverse range of plants is one of the best ways to support gut health, and these wholesome, plant-based recipes make it simple to pack more plants into your meals. Research suggests that eating a wide variety of plant foods, including vegetables, legumes, whole grains, nuts, seeds, and herbs, can help feed your gut microbiome, improve digestion, and support overall wellbeing. Each dish in this collection contains at least 10 plant points, helping you work towards the goal of 30 plants per week for optimal microbiome diversity – a target recommended by gut health experts like Tim Spector. From rich and hearty stews to fragrant curries and whole bowls, these recipes are packed with vibrant ingredients and bold flavours. Most of them are gluten-free (or easily adaptable) and can be made in under an hour, making them perfect for weeknight dinners. Whether you’re craving a comforting lentil dish, a nourishing Buddha bowl, or a quick and tasty stir-fry, these plant-based recipes will help you add more variety to your plate while supporting your health. Ready to get cooking?  ~ mushroom bourguignon ~ creamy vegan coconut, kale, spinach, and chickpea curry ~ vegan stir-fry with roasted sweet potato and orange ginger sauce ~ vegan lentil sambar ~ golden crispy potatoes and protein-rich chickpeas ~ black bean burgers ~ sweet potato and red pepper samosas ~ and more!! Let’s dive in!