I’m going to a conference next week and while they asked everyone for dietary preferences, I don’t have high hopes based on experience (sure, I’d love another “salad” that’s just iceberg with no dressing!), so I’m trying to plan ahead and bring some things with me so I don’t starve. Unfortunately, the hotel room doesn’t have a microwave, just a mini-mini-fridge and I’m bringing my small kettle, so I mostly have to stick to things that can be stored/eaten at room temp, or prepared with just hot water. So far, I have some soy curl jerky to take to long sessions, a couple of ramen bowls, and some bread and packets of almond butter, but I’m kind of out of ideas. There is a Trader Joe’s within walking distance, so I can at least grab some fruit or salad when I get a chance, but is there anything else I’m not thinking of that I should pack and/or plan to buy? The conference is a full week, so I’d prefer not to eat crap (like the ramen) the whole time if I can help it.
Lots of cereals are vegan, protein bars, breakfast bars. Trail mix. Energy bars. Light weight. Easy to travel, packs nutrients and calories to carry you through the day. While you might not feel full keep in mind that you are consuming the necessary calories.