ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoCelestial seasonings sleepytime tea has no overt effect on meplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareCelestial seasonings sleepytime tea has no overt effect on meplus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoNicotine is unusual in comparison to most drugs, as its profile changes from stimulant to sedative with increasing dosageslplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareNicotine is unusual in comparison to most drugs, as its profile changes from stimulant to sedative with increasing dosageslplus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agosleeping in extra on the weekend will reduce the health damage sleep deprivation on weekdays will causeplus-squarewww.ncbi.nlm.nih.govexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linksleeping in extra on the weekend will reduce the health damage sleep deprivation on weekdays will causeplus-squarewww.ncbi.nlm.nih.govZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoPreemptive drinking 7 shots before trauma can reduce flashbacks. But 3 shots increase rates of flashbacksplus-squarewww.sciencedaily.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkPreemptive drinking 7 shots before trauma can reduce flashbacks. But 3 shots increase rates of flashbacksplus-squarewww.sciencedaily.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoSpicy food helps with depressionwww.infoonaging.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkSpicy food helps with depressionwww.infoonaging.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoDo even 5mins naps destroy anyone else?plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareDo even 5mins naps destroy anyone else?plus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agoAlcohol consumption activates cortisol both during consumption and afterplus-squareen.m.wikipedia.orgexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkAlcohol consumption activates cortisol both during consumption and afterplus-squareen.m.wikipedia.orgZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 2 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-22 years agoMore fiber = lower risk of depressionplus-squarewww.tandfonline.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkMore fiber = lower risk of depressionplus-squarewww.tandfonline.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-22 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-22 years agoIt’s Not the Smoke from a Joint That Makes Your Eyes Red, it's the weed itselfplus-squarewww.mcgill.caexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkIt’s Not the Smoke from a Joint That Makes Your Eyes Red, it's the weed itselfplus-squarewww.mcgill.caZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-22 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoIf you can’t squeeze in a nap after lunch, exposure to bright light can provide a similar energy boost to help you finish your day. Also don't nap past 2pmplus-squarewww.sleepfoundation.orgexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkIf you can’t squeeze in a nap after lunch, exposure to bright light can provide a similar energy boost to help you finish your day. Also don't nap past 2pmplus-squarewww.sleepfoundation.orgZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoMental exhaustion right before bed to fall asleep quickly?plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareMental exhaustion right before bed to fall asleep quickly?plus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoInstead of a white noise generator, this is a cat purring generator. Doesn't help me, but if you like had a cat before maybe it'll work for you.plus-squarepurrli.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkInstead of a white noise generator, this is a cat purring generator. Doesn't help me, but if you like had a cat before maybe it'll work for you.plus-squarepurrli.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoRumor: Manually trying to make your eyes do rem might help you fall asleep?plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareRumor: Manually trying to make your eyes do rem might help you fall asleep?plus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-23 years agoCaseless phones are status symbol and can boost your statusplus-squarewww.vox.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkCaseless phones are status symbol and can boost your statusplus-squarewww.vox.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-23 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-23 years ago86 percent of women negatively judge dates who have a cracked phone screen. So bring your backup phone from 2012 without a cracked screen for interviews and datesplus-squarewww.singlesinamerica.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-link86 percent of women negatively judge dates who have a cracked phone screen. So bring your backup phone from 2012 without a cracked screen for interviews and datesplus-squarewww.singlesinamerica.comZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · edit-23 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoWhat good psychogy youtube channels do you follow?plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareWhat good psychogy youtube channels do you follow?plus-squareZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoThere is weak evidence that negative air ionization via air filters is associated with lower depression scores, particularly at the highest exposure level.plus-squarewww.ncbi.nlm.nih.govexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkThere is weak evidence that negative air ionization via air filters is associated with lower depression scores, particularly at the highest exposure level.plus-squarewww.ncbi.nlm.nih.govZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoKarolinska Sleepiness Scale (KSS) - a scale you can use to quantify your sleepinesswww.med.upenn.eduexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkKarolinska Sleepiness Scale (KSS) - a scale you can use to quantify your sleepinesswww.med.upenn.eduZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
ZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agoThere is a 50% chance your physician uses wikipedia to answer your concernsplus-squarewww.ncbi.nlm.nih.govexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkThere is a 50% chance your physician uses wikipedia to answer your concernsplus-squarewww.ncbi.nlm.nih.govZafiraHUN@mander.xyzM to Applied Psychology@mander.xyz · 3 years agomessage-square0fedilink
