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𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months ago

How do you cope with these things!?!

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How do you cope with these things!?!

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𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months ago
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  • Mark@lemmy.world
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    3 months ago

    Not caring. And realizing most people don’t care either.

    • shneancy@lemmy.world
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      3 months ago

      hi there, RSD (and anxiety because of it) haver here

      how do i not care

      • prole@lemmy.blahaj.zone
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        3 months ago

        Step 1: smoke lots of weed

        • shneancy@lemmy.world
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          3 months ago

          doesn’t work :( i care about people even more then, and my sensitivity gets more sensitive

          • oftenawake@lemmy.dbzer0.com
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            6 days ago

            deleted by creator

            • shneancy@lemmy.world
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              3 months ago

              yeah i try to approach life that way but sometimes RSD is too fast for me to react. before i’m capable of logicking my way out of rejection - it hits, and the spiral begins, and that feeling of sinking in my chest is a point of no return. the only way to stop it is to go sleep for 8h to “reset”.

              even if i know that what i’m feeling is fully irrational, the spiral seems to be inescapable

              • oftenawake@lemmy.dbzer0.com
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                deleted by creator

                • shneancy@lemmy.world
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                  3 months ago

                  thanks! i’m 25 so i have a life of figuring stuff out ahead of me lol

                  glad you’ve found some stability in your life, likewise wishing you well!

      • Mark@lemmy.world
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        3 months ago

        Depresion.

    • Throbbing_banjo@lemmy.dbzer0.com
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      3 months ago

      This is huge

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