PugJesus@lemmy.world to Political Memes@lemmy.worldEnglish · 4 months agoHow many goddamn wars over this do we needlemmy.worldimagemessage-square214fedilinkarrow-up11.31K
arrow-up11.31KimageHow many goddamn wars over this do we needlemmy.worldPugJesus@lemmy.world to Political Memes@lemmy.worldEnglish · 4 months agomessage-square214fedilink
minus-squareShapillon@lemmy.worldlinkfedilinkarrow-up1·edit-22 months agoAs much as any sane stretching is. But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it. And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up1·2 months agoYoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.
As much as any sane stretching is.
But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it.
And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
Yoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.