Diarrhea is usually caused by the body dumping water into your intestines so I was wondering if holding it in would help with dehydration?
I currently have food poisoning so that’s why I thought of this.
Diarrhea is usually caused by the body dumping water into your intestines so I was wondering if holding it in would help with dehydration?
I currently have food poisoning so that’s why I thought of this.
Are you getting enough electrolytes? Dilute Gatorade/Powerade with equal amount of water (1:1 ratio). It will help your body absorb and hold onto the water.
Best of luck to you.