vegan@lemmy.worldEnglish · 25 days ago

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

Sunshine (she/her)@lemmy.caM to

vegan@lemmy.worldEnglish · 25 days ago

Learn how much calcium you really need, and where to get it on a vegan diet.

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VanillerGoriller@sh.itjust.works
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25 days ago
TIL I am definitely not eating enough calcium

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