Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

cross-posted to:
[email protected]

Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

imblue@feddit.org to

Canadian Fitness@lemmy.caEnglish · 1 month ago

cross-posted to:
[email protected]

cross-posted from: https://lemm.ee/post/47584972

You must log in or register to comment.

Chat

Canadian Fitness@lemmy.ca

gym@lemmy.ca

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

A community for Canadian Lemmings to discuss any topics relating to general fitness with an emphasis on barbell and dumbbell training.

Great place to get started and get FAQs answered - https://thefitness.wiki/

Rules

Be civil - don’t troll, flame, or bait. Comments must always be constructive. No mean or sexual comments on lifter appearances.
You must be 18+ to post progress pictures.
If not a technique check post, do not give unsolicited advice on the lifter’s technique. Read more here.
No self-promotional posts.
Don’t ask if your self-made program is good. If you have to ask, then it’s likely not good.
No natty policing and no discussion of PEDs / steroids.
Injuries / medical advice - get professional help from qualified physiotherapists, not here.

Typical Mod Action Examples

Warning
Week ban
Month ban
Perma ban

Attribution

Logo and banner thanks to Total Shape - https://totalshape.com/

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

2 users / day
2 users / week
2 users / month
2 users / 6 months
1 local subscriber
45 subscribers
2 Posts
0 Comments
Modlog

mods:
cmeow@lemmy.ca