Davriellelouna@lemmy.world to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 4 months ago

Home cooking and minimally processed foods best for weight loss, study finds

www.theguardian.com

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Home cooking and minimally processed foods best for weight loss, study finds

www.theguardian.com

Davriellelouna@lemmy.world to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 4 months ago

Dieters in trial lost twice as much weight when avoiding ultra-processed ready meals with as much nutrition

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aceshigh@lemmy.world
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4 months ago
Oh yeah. The point is calories in and calories out.

Health - Resources and discussion for everything health-related@lemmy.world

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